Paper plates on which are deadly fungus at the Tilden Fungus Festival on Feb. 2
Deadly fungus on display at the Tilden Fungus Festival on Feb. 2, 2025. Credit: Zac Farber

Mycologists and mushroom foragers rejoice in the rainy season as it’s when many of their favorite species can be found. But some can be deadly and so, as it does every year around this time, the East Bay Regional Park District (EBRPD) is warning of the danger posed by toxic mushrooms.

Two of the world’s deadliest types of shrooms thrive in the East Bay: the Amanita phalloides (death cap) and the Amanita ocreata (Western destroying angel). 

Both are associated with oak trees, and can be found growing anywhere oak roots are present, according to the park district. Both the death cap and the destroying angel contain amatoxin, a lethal chemical compound that causes liver failure. Symptoms of mushroom poisoning, which include abdominal pain, vomiting, cramping, diarrhea and nausea, typically appear around 12 hours after consumption.

Mushrooms tend to thrive after heavy rains, but when it comes to deadly amanitas, it’s not a hard and fast rule, Debbie Viess, a retired zoologist who founded the Bay Area Mycological Society, told Berkeleyside in 2023

Galerina marginata is among many deadly mushrooms that grow in the East Bay. Courtesy EBRPD

“Mushrooms don’t behave the same all the time. They have windows of fruiting and they have times that they like to fruit,” Viess said. “Amanitas share resources with many other mushroom species on the same tree. Sometimes they take turns, and sometimes they compete, so there’s really no predicting what’s going to come.”  

Other species of mushrooms, including the Lactarius rubidus (candy cap) — great in ice cream — and the plump, orblike Calvatia gigantea (giant puffball) — which can be sliced into discs and turned into a “pizza” — also thrive in the East Bay’s parks. But if you’re hoping to forage any, you’ll have to do it elsewhere, as mushroom collecting is prohibited in EBRPD parks. 

Experts generally advise against eating foraged mushrooms — especially when it’s one you can’t identify with utter certainty. 

Death cap mushroom. Credit: Zac Farber
Two "destroying angel" mushrooms on a paper plate
Destroying angel mushrooms. Credit: Zac Farber

In 1996, an Orinda mother and her three children were hospitalized with liver failure after eating mushrooms they picked at Lafayette Reservoir, according to an SFGate report.

According to the National Institutes for Health, over the last 18 years there have been an average of 7,428 reported mushroom poisonings a year.

The California Poison Control System, which advises people to use caution and eat mushrooms from grocery stores, not friends, received 33 calls for human mushroom exposures in Alameda County in 2023. Eight of those were for young children ages 5 and under; 11 were for children between 6 and 19 years old; and 14 were for people ages 20 and above. 

California Poison Control System operates free a hotline at 1-800-222-1222

Pets are also at risk. In early 2023, a Berkeley resident spoke out to warn others after her puppy died from eating a death cap in Codornices Park. A Berkeley animal hospital said it sees about 20 suspected pet poisonings annually.

To safely learn more about fungi, explore the East Bay Regional Park District’s toxic mushroom page which contains handy photos of mushrooms to avoid.

And if you’re determined to go foraging, you might consider visiting Salt Point State Park, which is about two hours north of Richmond in Sonoma County. It’s the only state park that allows mushroom picking, and there you can find expert guides who will help ensure that what you’re harvesting is safe to ingest.

A version of this story was originally published in January 2024. Richmondside Editor Kari Hulac contributed to this report.

Iris Kwok covers the environment for Berkeleyside through a partnership with Report for America. A former music journalist, her work has appeared in the San Francisco Chronicle, KQED, San Francisco Examiner and San Francisco Classical Voice, among other publications. In her spare time, you can find her petting street cats or playing cello. She joined Berkeleyside in June 2022.

Join the Conversation

1 Comment

  1. “Galerina marginata is among many deadly mushrooms” – there are three “deadly” mushrooms in California. None are poisonous/toxic to touch (although I still wouldn’t touch them without washing my hands after).

    There are approximately two or three dozen toxic mushrooms endemic to the state, with about 20 common in the Bay Area. But toxicity is not deadliness … usually.

    This is a good article. Thanks Iris.

Leave a comment
Richmondside welcomes thoughtful and relevant discussion on this content. Please review our comments policy before posting a comment. Thanks!

Your email address will not be published. Required fields are marked *